Sports Massage
REBUILD - RESTORE - RECOVER
Sports Massage is aimed at ALL individuals, you do not need to be a high performance athlete to benefit from treatment.
It will help prevent/recover from injuries as well as prepare the body for activities to maintain optimal condition.
We spend so much time on our daily creature comforts, why do we choose not to look after our own bodies in the same way.
Daily muscle aches, pains, strains and injuries are no different from a sporting injury. Our bodies have just developed the problem in another way.
Clients will leave with advice and stretching routines.
Improves Sleep Quality
Builds Healing Of Soft Tissue Injuries
Reduce Scar Tissue From Injuries
Improves Mental Alertness
Benefits of regular massage
Enhances Circulation
Reduces Tension
Boosts Immune Function
Improves Joint Mobility
Corrects Imbalances In Soft Tissue
Ease/Reduce Pain
Reduce The Build Up Of Fascia
Relieves Stress
Stimulates Movement Of Lymphatic Fluid
Benefits of regular massage
Improves Sleep Quality
Reduce Scar Tissue From Injuries
Improves Mental Alertness
Builds Healing Of Soft Tissue Injuries
Reduce The Build Up Of Fascia
Stimulates Movement Of Lymphatic Fluid
Relieves Stress
Ease/Reduce Pain
Enhances Circulation
Reduces Tension
Boosts Immune Function
Improves Joint Mobility
Corrects Imbalances In Soft Tissue
£40 Per Hour
£350 for 10 (Pre-Paid)
Conducted in my own treatment room