Sports massage
Rebuild
Restore
Recover
Sports Massage is aimed at ALL individuals, you do not need to be a high performance athlete to benefit from treatment.
It will help prevent/recover from injuries as well as prepare the body for activities to maintain optimal condition.
We spend so much time on our daily creature comforts, why do we chose not to look after our own bodies in the same way.
Daily muscle aches; pains, strains and injuries are no different from a sporting injury. Our bodies have just developed the problem in another way.
Clients will leave with advice and stretching routines